How many calories in

Old School Oatmeal

  • 0
  • 2.5
  • 54

280 calories

Old School Oatmeal

Recommendation:
Combine it and a meal replacement shake to lose weight quickly.

Best diets with Old School Oatmeal

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 280
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.6 oz (73g)

Nutrition per serving DV
Protein 7g 15%
Calories 280 cal 16%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 23g 53%
Added Sugars (bad) 20.7g 86%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Old School Oatmeal

Ingredients

Rolled oats, evaporated cane juice, fruit & nut blend (cranberries, apples, almonds, pumpkin seeds, sugar, sunflower oil, walnuts), sea salt, cinnamon.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Old School Oatmeal?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five serving sizes a day.

What is one serving ?
Serving of Old School Oatmeal is 2.6 oz (seventy three g).

What’s this product?
Old School Oatmeal contains: rolled oats, evaporated cane juice, fruit & nut blend (cranberries, apples, almonds, pumpkin seeds, sugar, sunflower oil, walnuts), sea salt, cinnamon.

What good ingredients are in Old School Oatmeal?
Old School Oatmeal contains saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Old School Oatmeal?
2.6 oz (73g) contains 23 grams of sugar, it’s 53% of your daily value.

What is the daily value of calories I can get from 1 serving of Old School Oatmeal?
You can get 16% of your DV from one serving of Old School Oatmeal.

Conclusion:

Old School Oatmeal is a good source of dietary fiber, iron, cholesterol, saturated fat. Old School Oatmeal has two hundreds eighty calories (50 calories from fat), seven grams of protein, fifty two grams of carbs and 5 grams of fat. Be careful: it has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Kick Start Oatmeal
Quinoa Cereal, Wild Blueberry
Cereal, Wheat & Honey

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