How many calories in

Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small

  • 0
  • 5
  • 51

90 calories

Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small

Recommendation:
Combine Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small with a meal replacement to burn belly fat.

Best diets with Organic, Sweet Potato

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup, baked

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 380IU 8%
Vitamin C (good) 0.03498g 47%
Iron (good) 0.004g 22%
Calcium 0.004g 0%
Top 10 diets with Organic, Sweet Potato

Ingredients

Sweet Potato/Kumara

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small?
We don't know anything bad about it. Organic, Sweet Potato contains only good ingredients such as: dietary fiber, iron, cholesterol, sodium, added sugars, saturated fat, vitamin C.

What is one serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small?
Serving size of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small is 1/ two cup, baked.

Can I lose weight with Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small?
Of course, it's possible if you eat no more than sixteen serving sizes per day.

What is inside Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small?
Ingredients list: Sweet Potato/Kumara

Any good ingredients are in Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small?
Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

How many sugar contains in one serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small?
1/2 cup, baked contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small?
You can get 5% of your DV from one serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small.

Conclusion:

Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small is a good source of saturated fat, added sugars, vitamin C, sodium, iron, dietary fiber, cholesterol. Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small has 90 calories, two g of protein, 21 grams of carbohydrates and grams of fat. It has NO calories from fat. If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

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Sweet Potato / Yam / Kumara, White

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