How many calories in

Instant Oatmeal Flavor Variety Pack

  • 0
  • 2.5
  • 50

160 calories

Instant Oatmeal Flavor Variety Pack

Recommendation:
Try one packet(43g) (Maple & Brown sugar) with the whey protein shake to burn belly fat.

Best diets with Instant Oatmeal Flavor

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet(43g) (Maple & Brown sugar)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Instant Oatmeal Flavor

Ingredients

Maple & Brown Sugar: Whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, naicinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Instant Oatmeal Flavor Variety Pack?
Instant Oatmeal Flavor Variety Pack contains saturated fat, cholesterol, dietary fiber, vitamin A.

What is one serving size of Instant Oatmeal Flavor Variety Pack?
Serving of Instant Oatmeal Flavor Variety Pack is 1 packet(forty three g) (Maple & Brown sugar).

What's bad in Instant Oatmeal Flavor Variety Pack?
Nothing. Instant Oatmeal Flavor contains only good nutrients.

Can I lose weight with Instant Oatmeal Flavor Variety Pack?
Of course, it's possible if you eat no more than nine servings.

What’s this product?
Ingredients: Maple & Brown Sugar: Whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, naicinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid

How many sugar contains in one serving of Instant Oatmeal Flavor Variety Pack?
1 packet(43g) (Maple & Brown sugar) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Flavor Variety Pack?
You can get 9% of your DV from one serving of Instant Oatmeal Flavor Variety Pack.

Conclusion:

Instant Oatmeal Flavor Variety Pack is a good source of cholesterol, dietary fiber, vitamin A, saturated fat. Product has 160 calories (twenty calories from fat), 4 g of protein, 32 g of carbohydrates and 2 g of fat. Warning: it has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Apple Crisp Natural Gourmet Oatmeal
Whole Grain Oatmeal, Cranberry
Instant Oatmeal, Strawberries & Cream

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