Instant Oatmeal, Honey Nut
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 370
- - Calories: 170
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.5 oz(s) - 43 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Honey
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Walnuts with BHT Added to Protect Flavor, Salt, Calcium Carbonate (a Source of Calcium), Natural and Artificial Flavors, Honey, Molasses, Caramel Color, Guar Gum, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What's bad in Instant Oatmeal, Honey Nut?
Nothing.
Any good ingredients are in Instant Oatmeal, Honey Nut?
Instant Oatmeal, Honey Nut ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is in Instant Oatmeal, Honey Nut?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Walnuts with BHT Added to Protect Flavor, Salt, Calcium Carbonate (a Source of Calcium), Natural and Artificial Flavors, Honey, Molasses, Caramel Color, Guar Gum, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Can I burn fat with Instant Oatmeal, Honey Nut?
Yes, you can if you eat no more than 8 servings per day.
What is one serving of Instant Oatmeal, Honey Nut?
Serving size of Instant Oatmeal, Honey Nut is 1.5 oz(s) - forty three g.
How many sugar contains in one serving of Instant Oatmeal, Honey Nut?
1.5 oz(s) - 43 g contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Honey Nut?
You can get 10% of your DV from one serving of Instant Oatmeal, Honey Nut.
Conclusion:
Instant Oatmeal, Honey Nut is a good source of dietary fiber, iron, saturated fat, vitamin A, cholesterol.
Instant Oatmeal, Honey Nut has 170 calories (thirty calories from fat), 4 grams of protein, thirty one g of carbohydrates and three g of fat. Be careful: Instant Oatmeal, Honey Nut has a thirty calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Fruit & Cream Instant Oatmeal Variety Pack
♦ Instant Oatmeal, Strawberries & Cream
♦ Fruit and Cream Instant Oatmeal Variety Pack
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