How many calories in

Instant Oatmeal, Honey Nut

  • 0
  • 2.5
  • 59

170 calories

Instant Oatmeal, Honey Nut

Recommendation:
We recommend to try Instant Oatmeal, Honey Nut 1.5 oz(s) - 43 g and the whey protein shake to lose weight quickly.

Best diets with Instant Oatmeal, Honey

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 170
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.5 oz(s) - 43 g

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Honey

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Walnuts with BHT Added to Protect Flavor, Salt, Calcium Carbonate (a Source of Calcium), Natural and Artificial Flavors, Honey, Molasses, Caramel Color, Guar Gum, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Oatmeal, Honey Nut?
Nothing.

Any good ingredients are in Instant Oatmeal, Honey Nut?
Instant Oatmeal, Honey Nut ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is in Instant Oatmeal, Honey Nut?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Walnuts with BHT Added to Protect Flavor, Salt, Calcium Carbonate (a Source of Calcium), Natural and Artificial Flavors, Honey, Molasses, Caramel Color, Guar Gum, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Can I burn fat with Instant Oatmeal, Honey Nut?
Yes, you can if you eat no more than 8 servings per day.

What is one serving of Instant Oatmeal, Honey Nut?
Serving size of Instant Oatmeal, Honey Nut is 1.5 oz(s) - forty three g.

How many sugar contains in one serving of Instant Oatmeal, Honey Nut?
1.5 oz(s) - 43 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Honey Nut?
You can get 10% of your DV from one serving of Instant Oatmeal, Honey Nut.

Conclusion:

Instant Oatmeal, Honey Nut is a good source of dietary fiber, iron, saturated fat, vitamin A, cholesterol. Instant Oatmeal, Honey Nut has 170 calories (thirty calories from fat), 4 grams of protein, thirty one g of carbohydrates and three g of fat. Be careful: Instant Oatmeal, Honey Nut has a thirty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fruit & Cream Instant Oatmeal Variety Pack
Instant Oatmeal, Strawberries & Cream
Fruit and Cream Instant Oatmeal Variety Pack

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