How many calories in

Fruit & Cream Instant Oatmeal Variety Pack

  • 0
  • 3
  • 51

130 calories

Fruit & Cream Instant Oatmeal Variety Pack

Recommendation:
Combine it with the protein diet to burn fat.

Best diets with Fruit & Cream

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Fruit & Cream

Ingredients

Whole grain rolled oats (with oat bran), sugar, creaming agent (corn syrup solids, coconut oil, sodium caseinate, dipotassium phosphate, titanium dioxide, mono and diglycerides, turmeric & annatto extracts for color, artificial flavor), flavored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), salt, artificial flavor, guar gum, citric acid, vitamins and minerals: calcium carbonate, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid,

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven servings.

What is one serving of Fruit & Cream Instant Oatmeal Variety Pack?
Serving of Fruit & Cream Instant Oatmeal Variety Pack is one packet (thirty five g).

Any good ingredients are in Fruit & Cream Instant Oatmeal Variety Pack?
Fruit & Cream Instant Oatmeal Variety Pack ingredients: saturated fat, cholesterol, vitamin A, iron.

What is bad in Fruit & Cream Instant Oatmeal Variety Pack?
Nothing. Fruit & Cream contains only good nutrients such as: iron, saturated fat, vitamin A, cholesterol.

What is in Fruit & Cream Instant Oatmeal Variety Pack?
Ingredients list: whole grain rolled oats (with oat bran), sugar, creaming agent (corn syrup solids, coconut oil, sodium caseinate, dipotassium phosphate, titanium dioxide, mono and diglycerides, turmeric & annatto extracts for color, artificial flavor), flavored fruit pieces (dehydrated apples treated with sodium sulfite to promote color retention, artificial strawberry flavor, citric acid, red forty ), salt, artificial flavor, guar gum, citric acid, vitamins and minerals: calcium carbonate, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid,

How many sugar contains in one serving of Fruit & Cream Instant Oatmeal Variety Pack?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Cream Instant Oatmeal Variety Pack?
You can get 8% of your DV from one serving of Fruit & Cream Instant Oatmeal Variety Pack.

Conclusion:

Fruit & Cream Instant Oatmeal Variety Pack is a good source of vitamin A, saturated fat, iron, cholesterol. It has 130 calories (twenty calories from fat), three grams of protein, twenty seven grams of carbohydrates and two g of fat. Be careful: it has a 20 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Fruit and Cream Instant Oatmeal Variety Pack
Instant Oatmeal, Honey Nut
Maple & Brown Sugar Instant Oatmeal

Comments:

Leave a Reply

Your email address will not be published.