How many calories in

Maple & Brown Sugar Instant Oatmeal

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180 calories

Maple & Brown Sugar Instant Oatmeal

Recommendation:
Try it and the meal replacement shake to burn fat.

Best diets with Maple & Brown

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 180
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Cup (48 g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Maple & Brown Sugar Instant Oatmeal?
We don't know anything bad about it. Maple & Brown contains only good nutrients.

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eight servings a day.

What is one serving size?
Serving size of Maple & Brown Sugar Instant Oatmeal is one Cup (forty eight g).

What’s this product?
Ingredients list: Whole grain rolled oats, sugar, natural and artificial flavor, salt, calcium carbonate, guar gum, caramel color, niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 Cup (48 g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 11% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of vitamin A, dietary fiber, iron, cholesterol, saturated fat. Product has one hundred eighty calories (25 calories from fat), four grams of protein, thirty six g of carbohydrates and 2 grams of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Non-Dairy Hot Cereal, Cranberry Muesli Made with Organic Grains
Fruit and Cream Instant Oatmeal Variety Pack
Pumpkin Spice Instant Oatmeal

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