How many calories in

Organic, Sweet Potato / Yam / Kumara, Retailer Assigned

  • 0
  • 5
  • 42

90 calories

Organic, Sweet Potato / Yam / Kumara, Retailer Assigned

Recommendation:
Try it and a meal replacement to burn belly fat faster.

Best diets with Organic, Sweet Potato

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup, baked

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 380IU 8%
Vitamin C (good) 0.03498g 47%
Iron (good) 0.004g 22%
Calcium 0.004g 0%
Top 10 diets with Organic, Sweet Potato

Ingredients

Sweet Potato/Kumara

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Sweet Potato/Kumara

Can I burn fat with this product?
Yes, it's possible if you consume no more than sixteen servings.

Any good ingredients are in Organic, Sweet Potato / Yam / Kumara, Retailer Assigned?
Organic, Sweet Potato / Yam / Kumara, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

What is one serving size of Organic, Sweet Potato / Yam / Kumara, Retailer Assigned?
One serving size of Organic, Sweet Potato / Yam / Kumara, Retailer Assigned is 1/ two cup, baked.

What's bad in Organic, Sweet Potato / Yam / Kumara, Retailer Assigned?
Nothing. Organic, Sweet Potato contains only good nutrients such as: vitamin C, sodium, saturated fat, added sugars, iron, cholesterol, dietary fiber.

How many sugar contains in one serving of Organic, Sweet Potato / Yam / Kumara, Retailer Assigned?
1/2 cup, baked contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Sweet Potato / Yam / Kumara, Retailer Assigned?
You can get 5% of your DV from one serving of Organic, Sweet Potato / Yam / Kumara, Retailer Assigned.

Conclusion:

Organic, Sweet Potato / Yam / Kumara, Retailer Assigned is a good source of dietary fiber, added sugars, sodium, cholesterol, saturated fat, vitamin C, iron. Product has ninety calories, 2 g of protein, 21 g of carbs and NO fat. It has NO calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sweet Potato / Yam / Kumara, White
Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small
Sweet Potato / Yam / Kumara, Retailer Assigned

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