How many calories in

Instant Oatmeal,Flavor Multi-Pack 4 Flavors

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160 calories

Instant Oatmeal,Flavor Multi-Pack 4 Flavors

Recommendation:
Combine Instant Oatmeal,Flavor Multi-Pack 4 Flavors and the protein shake to burn belly fat.

Best diets with Instant Oatmeal,Flavor Multi-Pack

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal,Flavor Multi-Pack

Ingredients

Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal,Flavor Multi-Pack 4 Flavors?
Instant Oatmeal,Flavor Multi-Pack 4 Flavors ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving ?
One serving of Instant Oatmeal,Flavor Multi-Pack 4 Flavors is .

What is inside this product?
Instant Oatmeal,Flavor Multi-Pack 4 Flavors contains: Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is bad in Instant Oatmeal,Flavor Multi-Pack 4 Flavors?
We don't know anything bad about it. Instant Oatmeal,Flavor Multi-Pack contains only good nutrients such as: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I lose weight with this product?
Yes, you can if you consume no more than nine serving sizes a day.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Flavor Multi-Pack 4 Flavors?
You can get 9% of your DV from one serving of Instant Oatmeal,Flavor Multi-Pack 4 Flavors.

Conclusion:

Instant Oatmeal,Flavor Multi-Pack 4 Flavors is a good source of dietary fiber, vitamin A, saturated fat, iron, cholesterol. It has 160 calories (20 calories from fat), 4 g of protein, thirty two g of carbs and grams of fat. Warning: product has a twenty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Instant Oatmeal, Apples & Cinnamon, Variety Pack
Pumpkin Spice Instant Oatmeal
Real Medleys Super Grains, Banana Walnut Flavor Oatmeal

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