How many calories in

Instant Oatmeal, Apples & Cinnamon, Variety Pack

  • 0
  • 3
  • 32

160 calories

Instant Oatmeal, Apples & Cinnamon, Variety Pack

Recommendation:
Try one packet (forty three g) and the whey protein to burn fat faster.

Best diets with Instant Oatmeal, Apples

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 115g 49%
Sodium 0.17g 7%
Cholesterol (good) 0.0005g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 8.4g 35%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Instant Oatmeal, Apples

Ingredients

Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, guar gum, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Instant Oatmeal, Apples & Cinnamon, Variety Pack is 1 packet (forty three g).

Can I burn fat with Instant Oatmeal, Apples & Cinnamon, Variety Pack?
Yes, you can if you eat no more than nine servings a day.

What's bad in Instant Oatmeal, Apples & Cinnamon, Variety Pack?
Nothing. Instant Oatmeal, Apples contains only good ingredients.

Any good ingredients are in Instant Oatmeal, Apples & Cinnamon, Variety Pack?
Instant Oatmeal, Apples & Cinnamon, Variety Pack contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What’s this product?
Ingredients: whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, guar gum, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon, Variety Pack?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon, Variety Pack?
You can get 9% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon, Variety Pack.

Conclusion:

Instant Oatmeal, Apples & Cinnamon, Variety Pack is a good source of dietary fiber, vitamin A, iron, saturated fat, cholesterol. Product has 160 calories (20 calories from fat), four g of protein, 115 grams of carbs and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Real Medleys Super Grains, Banana Walnut Flavor Oatmeal
Instant Oatmeal,Flavor Multi-Pack 4 Flavors
Instant Oatmeal Maple & Brown Sugar

Comments:

Leave a Reply

Your email address will not be published.