How many calories in

Instant Oatmeal Maple & Brown Sugar

  • 0
  • 3
  • 49

170 calories

Instant Oatmeal Maple & Brown Sugar

Recommendation:
Combine it with a whey protein to burn fat quickly.

Best diets with Instant Oatmeal Maple

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 170
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (42 g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 0 cal 0%
Total Fat 2g 3%
Saturated Fat (good) 0.3g 2%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0072g 40%
Calcium 0.06g 6%
Top 10 diets with Instant Oatmeal Maple

Ingredients

Whole grain rolled oats (with oat bran), sugar, natural and artificial flavours, salt, guar gum, calcium, carbonate (thickener), iron (coated with hydrogenated soybean oil), niacinamide, thiamine mononitrate (vitamin b1), calcium pantothenate, pyroidoxine hydrochloride (vitamin b6), folic acid

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, iron.

What is inside Instant Oatmeal Maple & Brown Sugar?
Ingredients list: whole grain rolled oats (with oat bran), sugar, natural and artificial flavours, salt, guar gum, calcium, carbonate (thickener), iron (coated with hydrogenated soybean oil), niacinamide, thiamine mononitrate (vitamin b one), calcium pantothenate, pyroidoxine hydrochloride (vitamin b six), folic acid

Can I burn fat with Instant Oatmeal Maple & Brown Sugar?
Yes, it's possible if you eat no more than 8 servings per day.

What is one serving size?
One serving size of Instant Oatmeal Maple & Brown Sugar is one packet (forty two g).

What's bad in Instant Oatmeal Maple & Brown Sugar?
Nothing.

How many sugar contains in one serving of Instant Oatmeal Maple & Brown Sugar?
1 packet (42 g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Maple & Brown Sugar?
You can get 10% of your DV from one serving of Instant Oatmeal Maple & Brown Sugar.

Conclusion:

Instant Oatmeal Maple & Brown Sugar is a good source of iron, cholesterol, dietary fiber, saturated fat. Product has 170 calories, 4 g of protein, 34 g of carbs and two g of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Instant Oatmeal, Peaches & Cream
Real Medleys Super Grains, Banana Walnut Flavor Oatmeal
Kick Start Oatmeal

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