How many calories in

Instant Oatmeal, Cinnamon Roll

  • 0
  • 3
  • 49

160 calories

Instant Oatmeal, Cinnamon Roll

Recommendation:
Combine Instant Oatmeal, Cinnamon Roll 1 packet and the protein shake to lose weight faster.

Best diets with Instant Oatmeal, Cinnamon

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Cinnamon

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Cinnamon, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Soy Lecithin, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal, Cinnamon Roll?
Instant Oatmeal, Cinnamon Roll contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving size of Instant Oatmeal, Cinnamon Roll?
Serving of Instant Oatmeal, Cinnamon Roll is one packet.

What is bad in Instant Oatmeal, Cinnamon Roll?
We don't know anything bad about it.

Can I lose weight with Instant Oatmeal, Cinnamon Roll?
Yes, it's possible if you consume no more than nine servings per day.

What is inside Instant Oatmeal, Cinnamon Roll?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Cinnamon, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Soy Lecithin, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

How many sugar contains in one serving of Instant Oatmeal, Cinnamon Roll?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Cinnamon Roll?
You can get 9% of your DV from one serving of Instant Oatmeal, Cinnamon Roll.

Conclusion:

Instant Oatmeal, Cinnamon Roll is a good source of cholesterol, vitamin A, dietary fiber, saturated fat, iron. Instant Oatmeal, Cinnamon Roll has 160 calories (20 calories from fat), 4 grams of protein, thirty three grams of carbs and 2 grams of fat. Be careful — product has a twenty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Maple & Brown Sugar Instant Oatmeal 10 pack
Instant Oatmeal, Cinnamon Roll
Instant Oatmeal, Strawberries & Cream

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