How many calories in

Apples & Cinnamon Instant Oatmeal

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160 calories

Apples & Cinnamon Instant Oatmeal

Recommendation:
Combine Apples & Cinnamon Instant Oatmeal one packet (forty three g) and the protein to burn fat faster.

Best diets with Apples & Cinnamon

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1500IU 30%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Apples & Cinnamon

Ingredients

Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, citric acid, guar gum, malic acid, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, caramel color.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 9 serving sizes.

What is one serving size of Apples & Cinnamon Instant Oatmeal?
Serving of Apples & Cinnamon Instant Oatmeal is one packet (forty three g).

What is in this product?
Ingredients list: Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, citric acid, guar gum, malic acid, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, caramel color.

What is bad in Apples & Cinnamon Instant Oatmeal?
Nothing. Apples & Cinnamon contains only good ingredients such as: vitamin A, cholesterol, dietary fiber, saturated fat, iron.

What good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 9% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.

Conclusion:

Apples & Cinnamon Instant Oatmeal is a good source of dietary fiber, cholesterol, iron, saturated fat, vitamin A. Product has one hundred sixty calories (20 calories from fat), four grams of protein, thirty three grams of carbohydrates and two g of fat. Warning: Apples & Cinnamon Instant Oatmeal has a twenty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Instant Oatmeal, Apples & Cinnamon
Cinnamon Raisin Quick Oats
Supergrains, Maple Pecan Raisin Flavored Oatmeal

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