How many calories in

French Vanilla Instant Oatmeal

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  • 54

160 calories

French Vanilla Instant Oatmeal

Recommendation:
Try one packet (forty three g) with a protein shake to burn fat faster.

Best diets with French Vanilla Instant

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with French Vanilla Instant

Ingredients

Whole grain rolled oats, sugar, salt, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, caramel color, cinnamon, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*. * one of the b vitamins.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in French Vanilla Instant Oatmeal?
French Vanilla Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with French Vanilla Instant Oatmeal?
Yes, you can if you consume no more than 9 serving sizes a day.

What's bad in French Vanilla Instant Oatmeal?
Nothing.

What is in French Vanilla Instant Oatmeal?
Ingredients: whole grain rolled oats, sugar, salt, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, caramel color, cinnamon, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b six)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*. * one of the b vitamins.

What is one serving size?
Serving size of French Vanilla Instant Oatmeal is 1 packet (forty three g).

How many sugar contains in one serving of French Vanilla Instant Oatmeal?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of French Vanilla Instant Oatmeal?
You can get 9% of your DV from one serving of French Vanilla Instant Oatmeal.

Conclusion:

French Vanilla Instant Oatmeal is a good source of vitamin A, dietary fiber, saturated fat, iron, cholesterol. It has one hundred sixty calories (twenty calories from fat), 5 g of protein, 32 g of carbohydrates and two g of fat. Warning: it has a twenty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Oatmeal,Instant Cinnamon Roll 1.51 Oz
Supergrains, Maple Pecan Raisin Flavored Oatmeal
Instant Oatmeal, Cinnamon Roll

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