Instant Oatmeal, Cinnamon Roll
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 431
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Cinnamon
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Natural and Artificial Flavors, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
Can I burn fat with Instant Oatmeal, Cinnamon Roll?
Yes, it's possible if you eat no more than nine serving sizes a day.
What is inside this product?
Ingredients list: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Natural and Artificial Flavors, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What is one serving ?
One serving of Instant Oatmeal, Cinnamon Roll is one packet.
What's bad in Instant Oatmeal, Cinnamon Roll?
We don't know anything bad about it. Instant Oatmeal, Cinnamon contains only good nutrients.
Any good ingredients are in Instant Oatmeal, Cinnamon Roll?
Instant Oatmeal, Cinnamon Roll ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Instant Oatmeal, Cinnamon Roll?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Cinnamon Roll?
You can get 9% of your DV from one serving of Instant Oatmeal, Cinnamon Roll.
Conclusion:
Instant Oatmeal, Cinnamon Roll is a good source of dietary fiber, iron, vitamin A, saturated fat, cholesterol.
Instant Oatmeal, Cinnamon Roll has one hundred sixty calories (20 calories from fat), 4 g of protein, 32 grams of carbohydrates and two g of fat. Warning — product has a twenty calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Maple Brown Sugar Instant Oatmeal
♦ Oatmeal,Instant Cinnamon Roll 1.51 Oz
♦ Instant Oatmeal, Maple & Brown Sugar
Comments: