How many calories in

Instant Oatmeal, Cinnamon Roll

  • 0
  • 3
  • 42

160 calories

Instant Oatmeal, Cinnamon Roll

Recommendation:
Combine Instant Oatmeal, Cinnamon Roll with the protein shake to burn belly fat quickly.

Best diets with Instant Oatmeal, Cinnamon

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Cinnamon

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Natural and Artificial Flavors, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Instant Oatmeal, Cinnamon Roll?
Yes, it's possible if you eat no more than nine serving sizes a day.

What is inside this product?
Ingredients list: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Natural and Artificial Flavors, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is one serving ?
One serving of Instant Oatmeal, Cinnamon Roll is one packet.

What's bad in Instant Oatmeal, Cinnamon Roll?
We don't know anything bad about it. Instant Oatmeal, Cinnamon contains only good nutrients.

Any good ingredients are in Instant Oatmeal, Cinnamon Roll?
Instant Oatmeal, Cinnamon Roll ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal, Cinnamon Roll?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Cinnamon Roll?
You can get 9% of your DV from one serving of Instant Oatmeal, Cinnamon Roll.

Conclusion:

Instant Oatmeal, Cinnamon Roll is a good source of dietary fiber, iron, vitamin A, saturated fat, cholesterol. Instant Oatmeal, Cinnamon Roll has one hundred sixty calories (20 calories from fat), 4 g of protein, 32 grams of carbohydrates and two g of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Maple Brown Sugar Instant Oatmeal
Oatmeal,Instant Cinnamon Roll 1.51 Oz
Instant Oatmeal, Maple & Brown Sugar

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