Instant Oatmeal, Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 213
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Calcium Carbonate (a Source of Calcium), Guar Gum, Caramel Color, Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What is one serving size?
One serving of Instant Oatmeal, Maple & Brown Sugar is 1 packet.
Can I lose weight with this product?
Yes, you can if you consume no more than nine servings per day.
What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is in this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Calcium Carbonate (a Source of Calcium), Guar Gum, Caramel Color, Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What's bad in Instant Oatmeal, Maple & Brown Sugar?
Nothing. Instant Oatmeal, Maple contains only good nutrients.
How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.
Conclusion:
Instant Oatmeal, Maple & Brown Sugar is a good source of iron, vitamin A, cholesterol, dietary fiber, saturated fat.
Product has 160 calories (fifteen calories from fat), 4 g of protein, 33 grams of carbs and 1 grams of fat. Warning — product has a 15 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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