How many calories in

Instant Oatmeal, Maple & Brown Sugar

  • 0
  • 3
  • 30

160 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
Combine Instant Oatmeal, Maple & Brown Sugar with a protein to burn fat faster.

Best diets with Instant Oatmeal, Maple

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Calcium Carbonate (a Source of Calcium), Guar Gum, Caramel Color, Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Instant Oatmeal, Maple & Brown Sugar is 1 packet.

Can I lose weight with this product?
Yes, you can if you consume no more than nine servings per day.

What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is in this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural and Artificial Flavors, Calcium Carbonate (a Source of Calcium), Guar Gum, Caramel Color, Vitamin A Palmitate, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What's bad in Instant Oatmeal, Maple & Brown Sugar?
Nothing. Instant Oatmeal, Maple contains only good nutrients.

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of iron, vitamin A, cholesterol, dietary fiber, saturated fat. Product has 160 calories (fifteen calories from fat), 4 g of protein, 33 grams of carbs and 1 grams of fat. Warning — product has a 15 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Instant Oatmeal, Maple & Brown Sugar

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