How many calories in

Instant Oatmeal, Maple & Brown Sugar

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160 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
Try one packet (43 g) and the whey protein shake to burn fat.

Best diets with Instant Oatmeal, Maple

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43 g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide*, reduced iron, pyridoxine hydrochloride*, vitamin A palmitate, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is inside this product?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide*, reduced iron, pyridoxine hydrochloride*, vitamin A palmitate, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins.

What is bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good ingredients.

Can I burn fat with Instant Oatmeal, Maple & Brown Sugar?
Of course, it's possible if you consume no more than nine servings a day.

What is 1 serving size?
Serving of Instant Oatmeal, Maple & Brown Sugar is one packet (43 g).

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of iron, cholesterol, saturated fat, dietary fiber, vitamin A. It has 160 calories (15 calories from fat), four grams of protein, 33 g of carbohydrates and 2 g of fat. Warning: Instant Oatmeal, Maple & Brown Sugar has a fifteen calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Instand Oatmeal, Maple & Brown Sugar
Instant Oatmeal, Real Medleys Peach Almond
Instant Oatmeal, Maple & Brown Sugar

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