How many calories in

Instand Oatmeal, Maple & Brown Sugar

  • 0
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160 calories

Instand Oatmeal, Maple & Brown Sugar

Recommendation:
Combine it with the protein to lose weight quickly.

Best diets with Instand Oatmeal, Maple

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instand Oatmeal, Maple

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in Instand Oatmeal, Maple & Brown Sugar?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

What is one serving size?
One serving size of Instand Oatmeal, Maple & Brown Sugar is one packet (forty three g).

What good ingredients are in Instand Oatmeal, Maple & Brown Sugar?
Instand Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine serving sizes.

What's bad in Instand Oatmeal, Maple & Brown Sugar?
Nothing.

How many sugar contains in one serving of Instand Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instand Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instand Oatmeal, Maple & Brown Sugar.

Conclusion:

Instand Oatmeal, Maple & Brown Sugar is a good source of saturated fat, cholesterol, dietary fiber, vitamin A, iron. Product has one hundred sixty calories (fifteen calories from fat), four g of protein, 33 g of carbs and 1 g of fat. Warning — product has a 15 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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