Instand Oatmeal, Maple & Brown Sugar
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 230
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instand Oatmeal, Maple
Ingredients
Whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What is in Instand Oatmeal, Maple & Brown Sugar?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, natural and artificial flavors, calcium carbonate (a source of calcium), guar gum, caramel color, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
What is one serving size?
One serving size of Instand Oatmeal, Maple & Brown Sugar is one packet (forty three g).
What good ingredients are in Instand Oatmeal, Maple & Brown Sugar?
Instand Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than nine serving sizes.
What's bad in Instand Oatmeal, Maple & Brown Sugar?
Nothing.
How many sugar contains in one serving of Instand Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instand Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instand Oatmeal, Maple & Brown Sugar.
Conclusion:
Instand Oatmeal, Maple & Brown Sugar is a good source of saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Product has one hundred sixty calories (fifteen calories from fat), four g of protein, 33 g of carbs and 1 g of fat. Warning — product has a 15 calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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