How many calories in

Instant Oatmeal, Maple & Brown Sugar

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160 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
We recommend to try Instant Oatmeal, Maple & Brown Sugar with the protein shake to burn fat.

Best diets with Instant Oatmeal, Maple

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats with oat bran, sugar, salt, calcium carbonate, brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What’s Instant Oatmeal, Maple & Brown Sugar?
Ingredients list: whole grain rolled oats with oat bran, sugar, salt, calcium carbonate, brown sugar flavor blend (natural flavors, salt, carob powder), guar gum, caramel color, natural flavors, niacinamide, reduced iron, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamin mononitrate, folic acid.

What is 1 serving of Instant Oatmeal, Maple & Brown Sugar?
One serving of Instant Oatmeal, Maple & Brown Sugar is one packet.

What's bad in Instant Oatmeal, Maple & Brown Sugar?
Nothing. Instant Oatmeal, Maple contains only good nutrients.

Any good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I lose weight with Instant Oatmeal, Maple & Brown Sugar?
Yes, it's possible if you consume no more than nine servings a day.

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of dietary fiber, vitamin A, cholesterol, saturated fat, iron. Instant Oatmeal, Maple & Brown Sugar has one hundred sixty calories (fifteen calories from fat), 4 g of protein, thirty three grams of carbohydrates and 2 grams of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Oatmeal, Instant, Maple & Brown Sugar
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