How many calories in

Avena Canela, Instant Oatmeal

  • 0
  • 3
  • 116

180 calories

Avena Canela, Instant Oatmeal

Recommendation:
We recommend to try it with the meal replacement to lose weight quickly.

Best diets with Avena Canela, Instant

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 180
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3/4 cup (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1.5g 9%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1750IU 35%
Vitamin C 0g 0%
Iron (good) 0.0063g 35%
Calcium (good) 0.15g 15%
Top 10 diets with Avena Canela, Instant

Ingredients

Whole grain, oats, sugar, dry whole milk (13%) iodized, salt cinnamon, oat flour, calcium carbonate,xanthan gum, vanilla artificial flavor, zinc oxide, reduced iron, nicotinic acid, vitamin a, palmitate, maltodextrin, riboflavin, thiamine mononitrate, cyanocobalamin, folic acid, bht as perservative.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Avena Canela, Instant Oatmeal?
Of course, it's possible if you consume no more than eight servings per day.

What is one serving of Avena Canela, Instant Oatmeal?
One serving of Avena Canela, Instant Oatmeal is three / four cup (45g).

What is bad in Avena Canela, Instant Oatmeal?
Nothing.

What’s this product?
Ingredients: Whole grain, oats, sugar, dry whole milk (thirteen %) iodized, salt cinnamon, oat flour, calcium carbonate,xanthan gum, vanilla artificial flavor, zinc oxide, reduced iron, nicotinic acid, vitamin a, palmitate, maltodextrin, riboflavin, thiamine mononitrate, cyanocobalamin, folic acid, bht as perservative.

Any good ingredients are in Avena Canela, Instant Oatmeal?
Avena Canela, Instant Oatmeal ingredients: cholesterol, dietary fiber, vitamin A, calcium, iron.

How many sugar contains in one serving of Avena Canela, Instant Oatmeal?
3/4 cup (45g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Avena Canela, Instant Oatmeal?
You can get 11% of your DV from one serving of Avena Canela, Instant Oatmeal.

Conclusion:

Avena Canela, Instant Oatmeal is a good source of calcium, vitamin A, iron, dietary fiber, cholesterol. Product has 180 calories (30 calories from fat), 5 grams of protein, thirty two grams of carbohydrates and 3 grams of fat. Warning — product has a thirty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Instant Oatmeal, Raisin & Spice
Oatmeal, Instant, Maple & Brown Sugar
Maple & Brown Sugar Instant Oatmeal

Comments:

Leave a Reply

Your email address will not be published.