How many calories in

Instant Oatmeal, Raisin & Spice

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150 calories

Instant Oatmeal, Raisin & Spice

Recommendation:
We recommend to try Instant Oatmeal, Raisin & Spice one packet and the protein shake to burn belly fat quickly.

Best diets with Instant Oatmeal, Raisin

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 14.4g 60%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Raisin

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Salt, Calcium Carbonate (a Source of Calcium), Spices, Guar Gum, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside Instant Oatmeal, Raisin & Spice?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Salt, Calcium Carbonate (a Source of Calcium), Spices, Guar Gum, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Can I burn fat with Instant Oatmeal, Raisin & Spice?
Of course, you can if you eat no more than ten servings.

What is one serving size of Instant Oatmeal, Raisin & Spice?
One serving size of Instant Oatmeal, Raisin & Spice is one packet.

Any good ingredients are in Instant Oatmeal, Raisin & Spice?
Instant Oatmeal, Raisin & Spice contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What's bad in Instant Oatmeal, Raisin & Spice?
We don't know anything bad about it. Instant Oatmeal, Raisin contains only good nutrients.

How many sugar contains in one serving of Instant Oatmeal, Raisin & Spice?
1 packet contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Raisin & Spice?
You can get 9% of your DV from one serving of Instant Oatmeal, Raisin & Spice.

Conclusion:

Instant Oatmeal, Raisin & Spice is a good source of cholesterol, saturated fat, vitamin A, iron, dietary fiber. Product has one hundred fifty calories (15 calories from fat), 3 g of protein, 32 grams of carbs and two grams of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Maple & Brown Sugar Instant Oatmeal
Avena Canela, Instant Oatmeal
Instant Oatmeal, Flavor Variety

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