How many calories in

Instant Oatmeal, Raisins & Spice

  • 0
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  • 65

150 calories

Instant Oatmeal, Raisins & Spice

Recommendation:
Combine one packet and the protein diet shake to burn fat.

Best diets with Instant Oatmeal, Raisins

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 14.4g 60%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Raisins

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Salt, Calcium Carbonate, Oat Flour, Guar Gum, Spices, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oatmeal, Raisins & Spice?
Nothing. Instant Oatmeal, Raisins contains only good nutrients such as: cholesterol, saturated fat, vitamin A, iron, dietary fiber.

Can I burn fat with Instant Oatmeal, Raisins & Spice?
Of course, it's possible if you consume no more than ten serving sizes a day.

What’s this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Salt, Calcium Carbonate, Oat Flour, Guar Gum, Spices, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Any good ingredients are in Instant Oatmeal, Raisins & Spice?
Instant Oatmeal, Raisins & Spice ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving ?
Serving size of Instant Oatmeal, Raisins & Spice is one packet.

How many sugar contains in one serving of Instant Oatmeal, Raisins & Spice?
1 packet contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Raisins & Spice?
You can get 9% of your DV from one serving of Instant Oatmeal, Raisins & Spice.

Conclusion:

Instant Oatmeal, Raisins & Spice is a good source of cholesterol, iron, dietary fiber, saturated fat, vitamin A. Instant Oatmeal, Raisins & Spice has 150 calories (twenty calories from fat), 3 grams of protein, 33 grams of carbs and two g of fat. Be careful — Instant Oatmeal, Raisins & Spice has a twenty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar
Instant Oatmeal, Flavor Variety
Jackpot Oatmeal

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