How many calories in

Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar

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160 calories

Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar

Recommendation:
Try Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar 1 pouch (43g) and the whey protein to burn fat.

Best diets with Oat Revolution, Instant

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 211
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Oat Revolution, Instant

Ingredients

Whole grain rolled oats, sugar, flaxseed, natural and artificial flavor, salt, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. one of the b vitamins.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 9 serving sizes a day.

What is one serving of Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar?
Serving of Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar is one pouch (forty three g).

What is bad in Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar?
Nothing. Oat Revolution, Instant contains only good ingredients such as: iron, dietary fiber, cholesterol, vitamin A, saturated fat.

What is inside Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar?
Ingredients list: whole grain rolled oats, sugar, flaxseed, natural and artificial flavor, salt, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopherol acetate (vitamin e), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid. one of the b vitamins.

What good ingredients are in Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar?
Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar?
1 pouch (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar.

Conclusion:

Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar is a good source of dietary fiber, saturated fat, cholesterol, iron, vitamin A. Oat Revolution, Instant Oatmeal with Flax, Maple & Brown Sugar has 160 calories (25 calories from fat), 4 grams of protein, 32 g of carbohydrates and 2 g of fat. Be careful: it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Jackpot Oatmeal
Instant Oatmeal, Raisins & Spice
Protein Oatmeal, Maple Pecan Crunch

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