How many calories in

Organic, Bok Choy Pak, Choi, Shanghai

  • 0
  • 5
  • 66

109 calories

Organic, Bok Choy Pak, Choi, Shanghai

Recommendation:
Combine 1 head with a meal replacement to lose weight faster.

Best diets with Organic, Bok Choy

Calories from fat: 0 (0% DV)

Protein: 12.6g (26% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 109
  • - Calories from fat: 0 cal
  • - Protein: 12.6g

Nutrition Facts

One Serving size: 1 head

Nutrition per serving DV
Protein (good) 12.6g 26%
Calories 109 cal 6%
Calories from Fat 0 cal 0%
Total Fat 1.68g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18.31g 8%
Sodium 0.546g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8.4g 34%
Sugars (bad) 9.91g 23%
Added Sugars (good) 0g 0%
Vitamin A (good) 7200IU 144%
Vitamin C (good) 0.0444g 59%
Iron 0.0018g 10%
Calcium (good) 0.16g 16%
Top 10 diets with Organic, Bok Choy

Ingredients

Bok-choy

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic, Bok Choy Pak, Choi, Shanghai?
Nothing.

What is one serving of Organic, Bok Choy Pak, Choi, Shanghai?
Serving of Organic, Bok Choy Pak, Choi, Shanghai is one head.

Can I burn fat with Organic, Bok Choy Pak, Choi, Shanghai?
Of course, it's possible if you consume no more than thirteen servings per day.

What good ingredients are in Organic, Bok Choy Pak, Choi, Shanghai?
Organic, Bok Choy Pak, Choi, Shanghai ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

What is inside this product?
Ingredients list: Bok-choy

How many sugar contains in one serving of Organic, Bok Choy Pak, Choi, Shanghai?
1 head contains 9.91 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Bok Choy Pak, Choi, Shanghai?
You can get 6% of your DV from one serving of Organic, Bok Choy Pak, Choi, Shanghai.

Conclusion:

Organic, Bok Choy Pak, Choi, Shanghai is a good source of added sugars, calcium, saturated fat, cholesterol, dietary fiber, protein, vitamin C, vitamin A. Organic, Bok Choy Pak, Choi, Shanghai has 109 calories, 12 grams of protein, 18 g of carbs and one g of fat. It has zero calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Bok Choy Pak, Choi, Small / Baby
Organic, Bok Choy Pak, Choi, Small / Baby
Bok Choy Pak, Choi, Shanghai

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