How many calories in

Cinnamon Swril Instant Oatmeal

  • 0
  • 3
  • 36

160 calories

Cinnamon Swril Instant Oatmeal

Recommendation:
Combine one packet (forty five g) and the meal replacement to burn fat quickly.

Best diets with Cinnamon Swril Instant

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Cinnamon Swril Instant

Ingredients

Whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, calcium carbonate (a source of calcium), cinnamon, natural and artificial flavors, guar gum, sucralose, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)* , caramel color, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*. *one of the b vitamins.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cinnamon Swril Instant Oatmeal?
Cinnamon Swril Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

Can I burn fat with Cinnamon Swril Instant Oatmeal?
Yes, you can if you eat no more than nine serving sizes a day.

What’s Cinnamon Swril Instant Oatmeal?
Cinnamon Swril Instant Oatmeal contains: whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, calcium carbonate (a source of calcium), cinnamon, natural and artificial flavors, guar gum, sucralose, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b six)* , caramel color, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*. *one of the b vitamins.

What is one serving size of Cinnamon Swril Instant Oatmeal?
Serving of Cinnamon Swril Instant Oatmeal is one packet (forty five g).

What is bad in Cinnamon Swril Instant Oatmeal?
Nothing.

How many sugar contains in one serving of Cinnamon Swril Instant Oatmeal?
1 packet (45g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Swril Instant Oatmeal?
You can get 9% of your DV from one serving of Cinnamon Swril Instant Oatmeal.

Conclusion:

Cinnamon Swril Instant Oatmeal is a good source of dietary fiber, iron, vitamin A, cholesterol, saturated fat. It has one hundred sixty calories (twenty calories from fat), 4 grams of protein, thirty four g of carbohydrates and 2 g of fat. Warning — Cinnamon Swril Instant Oatmeal has a twenty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Instant Oatmeal, Cinnamon Swirl
Banana Nut Granola
Country Grits, Instant, Cheddar Cheese Flavor

Comments:

Leave a Reply

Your email address will not be published.