How many calories in

Maple & Brown Sugar Instant Oatmeal

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160 calories

Maple & Brown Sugar Instant Oatmeal

Recommendation:
We recommend to try it with a protein to lose weight quickly.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, sucralose, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Maple & Brown Sugar Instant Oatmeal?
Nothing.

What’s this product?
Ingredients: whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, sucralose, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

What is 1 serving of Maple & Brown Sugar Instant Oatmeal?
Serving size of Maple & Brown Sugar Instant Oatmeal is one packet (forty five g).

Can I burn fat with Maple & Brown Sugar Instant Oatmeal?
Of course, you can if you consume no more than nine servings per day.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (45g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of cholesterol, dietary fiber, iron, vitamin A, saturated fat. Maple & Brown Sugar Instant Oatmeal has 160 calories (20 calories from fat), four grams of protein, thirty four grams of carbs and 2 grams of fat. Be careful: Maple & Brown Sugar Instant Oatmeal has a twenty calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

instant Oatmeal, High Fiber, Maple & Brown Sugar
Instant Grits, Real Cheddar Cheese Flavor
Instant Oatmeal, High Fiber, Maple & Brown Sugar

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