How many calories in

Instant Oatmeal, High Fiber, Maple & Brown Sugar

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  • 63

160 calories

Instant Oatmeal, High Fiber, Maple & Brown Sugar

Recommendation:
Combine it with a protein to burn belly fat faster.

Best diets with Instant Oatmeal, High

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, High

Ingredients

Whole grain rolled oats, oat bran, maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal, High Fiber, Maple & Brown Sugar?
Instant Oatmeal, High Fiber, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is 1 serving size of Instant Oatmeal, High Fiber, Maple & Brown Sugar?
One serving of Instant Oatmeal, High Fiber, Maple & Brown Sugar is one packet (forty five g).

What is bad in Instant Oatmeal, High Fiber, Maple & Brown Sugar?
Nothing. Instant Oatmeal, High contains only good ingredients such as: saturated fat, vitamin A, cholesterol, dietary fiber, iron.

Can I burn fat with Instant Oatmeal, High Fiber, Maple & Brown Sugar?
Yes, you can if you consume no more than nine servings.

What is inside Instant Oatmeal, High Fiber, Maple & Brown Sugar?
Ingredients: whole grain rolled oats, oat bran, maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Instant Oatmeal, High Fiber, Maple & Brown Sugar?
1 packet (45g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, High Fiber, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, High Fiber, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, High Fiber, Maple & Brown Sugar is a good source of vitamin A, saturated fat, iron, cholesterol, dietary fiber. Instant Oatmeal, High Fiber, Maple & Brown Sugar has 160 calories (15 calories from fat), 4 g of protein, thirty four g of carbs and 2 g of fat. Warning — Instant Oatmeal, High Fiber, Maple & Brown Sugar has a fifteen calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Instant Maple & Brown Sugar High Fiber Oatmeal
instant Oatmeal, High Fiber, Maple & Brown Sugar
Instant Oatmeal, High Fiber, Maple & Brown Sugar

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