How many calories in

Instant Maple & Brown Sugar High Fiber Oatmeal

  • 0
  • 3
  • 53

160 calories

Instant Maple & Brown Sugar High Fiber Oatmeal

Recommendation:
Combine Instant Maple & Brown Sugar High Fiber Oatmeal and a meal replacement shake to lose weight.

Best diets with Instant Maple &

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Maple &

Ingredients

Whole grain rolled oats, oat bran, maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in Instant Maple & Brown Sugar High Fiber Oatmeal?
Instant Maple & Brown Sugar High Fiber Oatmeal contains: whole grain rolled oats, oat bran, maltodextrin, sugar, salt, natural and artificial flavors, calcium carbonate, guar gum, oat flour, caramel color, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

What good ingredients are in Instant Maple & Brown Sugar High Fiber Oatmeal?
Instant Maple & Brown Sugar High Fiber Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Instant Maple & Brown Sugar High Fiber Oatmeal?
Nothing.

What is one serving size of Instant Maple & Brown Sugar High Fiber Oatmeal?
Serving size of Instant Maple & Brown Sugar High Fiber Oatmeal is 1 packet.

Can I lose weight with Instant Maple & Brown Sugar High Fiber Oatmeal?
Of course, you can if you eat no more than 9 serving sizes per day.

How many sugar contains in one serving of Instant Maple & Brown Sugar High Fiber Oatmeal?
1 packet contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Maple & Brown Sugar High Fiber Oatmeal?
You can get 9% of your DV from one serving of Instant Maple & Brown Sugar High Fiber Oatmeal.

Conclusion:

Instant Maple & Brown Sugar High Fiber Oatmeal is a good source of cholesterol, dietary fiber, vitamin A, saturated fat, iron. Product has 160 calories (fifteen calories from fat), 4 grams of protein, 34 g of carbohydrates and 2 g of fat. Warning: product has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Instant Oatmeal, High Fiber, Maple & Brown Sugar
Instant Oatmeal, High Fiber, Maple & Brown Sugar
Instant Oatmeal Cinnamon Roll

Comments:

Leave a Reply

Your email address will not be published.