How many calories in

Instant Oatmeal, Maple & Brown Sugar

  • 0
  • 3
  • 40

160 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
We recommend to try Instant Oatmeal, Maple & Brown Sugar with a meal replacement shake to lose weight.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Guar Gum, Salt, Natural Flavor, Calcium Carbonate, Caramel Color, Maple Sugar, Brown Sugar, Ferric Orthophosphate (a source of Iron), Vitamin A (Palmitate), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Instant Oatmeal, Maple & Brown Sugar is one packet (43g).

What’s Instant Oatmeal, Maple & Brown Sugar?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Guar Gum, Salt, Natural Flavor, Calcium Carbonate, Caramel Color, Maple Sugar, Brown Sugar, Ferric Orthophosphate (a source of Iron), Vitamin A (Palmitate), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate, Riboflavin, Folic Acid.

What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What's bad in Instant Oatmeal, Maple & Brown Sugar?
Nothing.

Can I burn fat with Instant Oatmeal, Maple & Brown Sugar?
Yes, you can if you consume no more than nine servings.

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of dietary fiber, vitamin A, cholesterol, iron, saturated fat. Product has 160 calories (twenty calories from fat), 4 g of protein, thirty two g of carbohydrates and 2 g of fat. Be careful — Instant Oatmeal, Maple & Brown Sugar has a 20 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Oatmeal, Maple & Brown Sugar, High Fiber
Instant Oatmeal, Maple And Brown Sugar
Steel Cut, Apple Pear Pecan Flavor Oatmeal

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