How many calories in

Instant Oatmeal, High Fiber, Cinnamon

  • 0
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  • 47

160 calories

Instant Oatmeal, High Fiber, Cinnamon

Recommendation:
We recommend to try 1 packet and a protein to lose weight faster.

Best diets with Instant Oatmeal, High

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 160
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, High

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Maltodextrin, Sugar, Salt, Ground Cinnamon, Calcium Carbonate, Natural and Artificial Flavors, Guar Gum, Oat Flour, Sucralose, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Instant Oatmeal, High Fiber, Cinnamon?
Nothing.

Can I lose weight with Instant Oatmeal, High Fiber, Cinnamon?
Of course, it's possible if you consume no more than 9 servings a day.

What’s this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Maltodextrin, Sugar, Salt, Ground Cinnamon, Calcium Carbonate, Natural and Artificial Flavors, Guar Gum, Oat Flour, Sucralose, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What good ingredients are in Instant Oatmeal, High Fiber, Cinnamon?
Instant Oatmeal, High Fiber, Cinnamon ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving size of Instant Oatmeal, High Fiber, Cinnamon?
One serving of Instant Oatmeal, High Fiber, Cinnamon is one packet.

How many sugar contains in one serving of Instant Oatmeal, High Fiber, Cinnamon?
1 packet contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, High Fiber, Cinnamon?
You can get 9% of your DV from one serving of Instant Oatmeal, High Fiber, Cinnamon.

Conclusion:

Instant Oatmeal, High Fiber, Cinnamon is a good source of saturated fat, cholesterol, vitamin A, iron, dietary fiber. It has one hundred sixty calories (15 calories from fat), four g of protein, 34 g of carbohydrates and 2 g of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Apples & Cinnamon Instant Oatmeal
Oatmeal,Instant Essential Choice High Fiber Cinnamon 1.58 Oz
Instant Oatmeal, Variety Pack

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