Apples & Cinnamon Instant Oatmeal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 514
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup (43 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Apples & Cinnamon
Ingredients
Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, citric acid, guar gum, mailc acid, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, caramel color.
F. A. Q.
Can I lose weight with Apples & Cinnamon Instant Oatmeal?
Yes, it's possible if you consume no more than nine serving sizes per day.
What's bad in Apples & Cinnamon Instant Oatmeal?
We don't know anything bad about it.
What’s this product?
Ingredients: Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate, citric acid, guar gum, mailc acid, niacinamide, reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, caramel color.
Any good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is one serving size of Apples & Cinnamon Instant Oatmeal?
One serving size of Apples & Cinnamon Instant Oatmeal is 1 cup (forty three g).
How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
1 cup (43 g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 9% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.
Conclusion:
Apples & Cinnamon Instant Oatmeal is a good source of cholesterol, dietary fiber, vitamin A, saturated fat, iron.
Apples & Cinnamon Instant Oatmeal has one hundred sixty calories (twenty calories from fat), 4 g of protein, 33 grams of carbohydrates and two grams of fat. Warning: it has a twenty calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Instant Oatmeal, Variety Pack
♦ Instant Oatmeal, High Fiber, Cinnamon
♦ Instant Oatmeal, Maple & Brown Sugar, Value Pack
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