How many calories in

Instant Oatmeal, Maple & Brown Sugar, Value Pack

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160 calories

Instant Oatmeal, Maple & Brown Sugar, Value Pack

Recommendation:
We recommend to try Instant Oatmeal, Maple & Brown Sugar, Value Pack and the protein shake to lose weight faster.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oatmeal, Maple & Brown Sugar, Value Pack?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good nutrients such as: vitamin A, dietary fiber, saturated fat, cholesterol.

Any good ingredients are in Instant Oatmeal, Maple & Brown Sugar, Value Pack?
Instant Oatmeal, Maple & Brown Sugar, Value Pack ingredients: saturated fat, cholesterol, dietary fiber, vitamin A.

Can I lose weight with Instant Oatmeal, Maple & Brown Sugar, Value Pack?
Of course, it's possible if you eat no more than nine serving sizes.

What is one serving size?
Serving size of Instant Oatmeal, Maple & Brown Sugar, Value Pack is 1 packet (forty three g).

What’s Instant Oatmeal, Maple & Brown Sugar, Value Pack?
Instant Oatmeal, Maple & Brown Sugar, Value Pack contains: Whole Grain Rolled Oats, Sugar, Natural and Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar, Value Pack?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar, Value Pack?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar, Value Pack.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar, Value Pack is a good source of saturated fat, cholesterol, vitamin A, dietary fiber. It has one hundred sixty calories (20 calories from fat), 4 g of protein, 32 g of carbohydrates and two g of fat. Warning: product has a twenty calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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