How many calories in

Select Starts, Protein Instant Oatmeal, Cranberry Almond

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  • 37

240 calories

Select Starts, Protein Instant Oatmeal, Cranberry Almond

Recommendation:
Combine Select Starts, Protein Instant Oatmeal, Cranberry Almond one packet (sixty two g) with the whey protein shake to burn belly fat.

Best diets with Select Starts, Protein

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 240
  • - Calories from fat: 40 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 packet (62g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 240 cal 14%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.19g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Select Starts, Protein

Ingredients

Whole grain rolled oats, sugar, whey protein concentrate, almonds, dried cranberries, whey protein isolate, salt, malodextrin, natural flavor, rice flour, vegetable oils (sunflower, canola, safflower, oil and/or almond oil), soy lecithin

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings a day.

What is in this product?
Ingredients: Whole grain rolled oats, sugar, whey protein concentrate, almonds, dried cranberries, whey protein isolate, salt, malodextrin, natural flavor, rice flour, vegetable oils (sunflower, canola, safflower, oil and/or almond oil), soy lecithin

What good ingredients are in Select Starts, Protein Instant Oatmeal, Cranberry Almond?
Select Starts, Protein Instant Oatmeal, Cranberry Almond contains cholesterol, dietary fiber, protein.

What is one serving ?
One serving size of Select Starts, Protein Instant Oatmeal, Cranberry Almond is 1 packet (sixty two g).

What is bad in Select Starts, Protein Instant Oatmeal, Cranberry Almond?
We don't know anything bad about it.

How many sugar contains in one serving of Select Starts, Protein Instant Oatmeal, Cranberry Almond?
1 packet (62g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Select Starts, Protein Instant Oatmeal, Cranberry Almond?
You can get 14% of your DV from one serving of Select Starts, Protein Instant Oatmeal, Cranberry Almond.

Conclusion:

Select Starts, Protein Instant Oatmeal, Cranberry Almond is a good source of cholesterol, dietary fiber, protein. Product has two hundreds forty calories (40 calories from fat), 10 grams of protein, forty one grams of carbs and four g of fat. Warning: product has a forty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Instant Oatmeal Protein Cranberry Almond
Instant Oatmeal, Maple & Brown Sugar, Value Pack
Protein Instant Oatmeal, Banana Nut

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