How many calories in

Instant Oatmeal Protein Cranberry Almond

  • 0
  • 3
  • 38

240 calories

Instant Oatmeal Protein Cranberry Almond

Recommendation:
Combine it and the protein diet to burn fat.

Best diets with Instant Oatmeal Protein

Calories from fat: 40 (6% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 240
  • - Calories from fat: 40 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (62g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 240 cal 14%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.19g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Instant Oatmeal Protein

Ingredients

Whole grain rolled oats, sugar, whey protein concentrate, almonds, dried cranberries, whey protein isolate, salt, maltodextrin, natural flavor, rice flour, vegetable oils (sunflower, canola, sunflower oil and/or almond oil), soy lecithin.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal Protein Cranberry Almond?
Instant Oatmeal Protein Cranberry Almond contains cholesterol, dietary fiber, protein.

What’s Instant Oatmeal Protein Cranberry Almond?
Ingredients: Whole grain rolled oats, sugar, whey protein concentrate, almonds, dried cranberries, whey protein isolate, salt, maltodextrin, natural flavor, rice flour, vegetable oils (sunflower, canola, sunflower oil and/or almond oil), soy lecithin.

What is one serving ?
Serving of Instant Oatmeal Protein Cranberry Almond is one cup (sixty two g).

Can I burn fat with Instant Oatmeal Protein Cranberry Almond?
Yes, you can if you consume no more than six serving sizes per day.

What is bad in Instant Oatmeal Protein Cranberry Almond?
We don't know anything bad about it.

How many sugar contains in one serving of Instant Oatmeal Protein Cranberry Almond?
1 cup (62g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Protein Cranberry Almond?
You can get 14% of your DV from one serving of Instant Oatmeal Protein Cranberry Almond.

Conclusion:

Instant Oatmeal Protein Cranberry Almond is a good source of protein, cholesterol, dietary fiber. Product has two hundreds forty calories (forty calories from fat), 10 g of protein, 41 g of carbs and four g of fat. Warning: it has a 40 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Protein Instant Oatmeal, Banana Nut
Select Starts, Protein Instant Oatmeal, Cranberry Almond
Protein Instant Oatmeal Banana Nut Cereal

Comments:

Leave a Reply

Your email address will not be published.