How many calories in

Protein Instant Oatmeal, Banana Nut

  • 0
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  • 48

240 calories

Protein Instant Oatmeal, Banana Nut

Recommendation:
Try 1 packet (61g) and a meal replacement shake to lose weight faster.

Best diets with Protein Instant Oatmeal

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 240
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 packet (61g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 240 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.19g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Protein Instant Oatmeal

Ingredients

Whole grain rolled oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (contains sunflower oil), freeze dried bananas, whey protein isolate, salt, banana flake powder, natural flavor, maltodextrin, soy lecithin, modified corn starch.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is bad in Protein Instant Oatmeal, Banana Nut?
Nothing. Protein Instant Oatmeal contains only good nutrients.

What is inside Protein Instant Oatmeal, Banana Nut?
Protein Instant Oatmeal, Banana Nut contains: whole grain rolled oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (contains sunflower oil), freeze dried bananas, whey protein isolate, salt, banana flake powder, natural flavor, maltodextrin, soy lecithin, modified corn starch.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings a day.

What is one serving size?
One serving size of Protein Instant Oatmeal, Banana Nut is one packet (sixty one g).

What good ingredients are in Protein Instant Oatmeal, Banana Nut?
Protein Instant Oatmeal, Banana Nut ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Protein Instant Oatmeal, Banana Nut?
1 packet (61g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Instant Oatmeal, Banana Nut?
You can get 14% of your DV from one serving of Protein Instant Oatmeal, Banana Nut.

Conclusion:

Protein Instant Oatmeal, Banana Nut is a good source of dietary fiber, protein, cholesterol. It has two hundreds forty calories (45 calories from fat), ten grams of protein, forty grams of carbohydrates and 5 grams of fat. Warning: it has a forty five calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Protein Instant Oatmeal Banana Nut Cereal
Instant Oatmeal Protein Cranberry Almond
Oat Resolution, Steel Cut With Protein, Maple & Brown Sugar

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