How many calories in

Protein Instant Oatmeal Banana Nut Cereal

  • 0
  • 3
  • 54

240 calories

Protein Instant Oatmeal Banana Nut Cereal

Recommendation:
Try it and the meal replacement shake to lose weight.

Best diets with Protein Instant Oatmeal

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 240
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 packet (61g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 240 cal 14%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.19g 8%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Protein Instant Oatmeal

Ingredients

Whole grain rolled oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (contains sunflower oil), freeze dried bananas, whey protein isolate, salt, banana flake powder, natural flavor, maltodextrin, soy lecithin, modified corn starch

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Protein Instant Oatmeal Banana Nut Cereal?
Yes, it's possible if you eat no more than 6 servings per day.

What is bad in Protein Instant Oatmeal Banana Nut Cereal?
Nothing. Protein Instant Oatmeal contains only good nutrients.

What is one serving ?
Serving of Protein Instant Oatmeal Banana Nut Cereal is one packet (sixty one g).

Any good ingredients are in Protein Instant Oatmeal Banana Nut Cereal?
Protein Instant Oatmeal Banana Nut Cereal ingredients: cholesterol, dietary fiber, protein.

What is inside Protein Instant Oatmeal Banana Nut Cereal?
Protein Instant Oatmeal Banana Nut Cereal contains: Whole grain rolled oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (contains sunflower oil), freeze dried bananas, whey protein isolate, salt, banana flake powder, natural flavor, maltodextrin, soy lecithin, modified corn starch

How many sugar contains in one serving of Protein Instant Oatmeal Banana Nut Cereal?
1 packet (61g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Instant Oatmeal Banana Nut Cereal?
You can get 14% of your DV from one serving of Protein Instant Oatmeal Banana Nut Cereal.

Conclusion:

Protein Instant Oatmeal Banana Nut Cereal is a good source of protein, cholesterol, dietary fiber. Protein Instant Oatmeal Banana Nut Cereal has two hundreds forty calories (forty five calories from fat), 10 g of protein, forty g of carbohydrates and 5 g of fat. Warning: Protein Instant Oatmeal Banana Nut Cereal has a forty five calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Oat Resolution, Steel Cut With Protein, Maple & Brown Sugar
Protein Instant Oatmeal, Banana Nut
Cranberry With Flaxseed Instant Oatmeal

Comments:

Leave a Reply

Your email address will not be published.