How many calories in

Cranberry With Flaxseed Instant Oatmeal

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150 calories

Cranberry With Flaxseed Instant Oatmeal

Recommendation:
Combine Cranberry With Flaxseed Instant Oatmeal 1 packet (40g) and the protein shake to burn belly fat quickly.

Best diets with Cranberry With Flaxseed

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Cranberry With Flaxseed

Ingredients

Whlole grain rolled oats (with oat bran), sugar, cranberries (dried cranberries, sugar, sunflower oil), milled flaxseed, salt, calcium carbonate (a source of calcium), guar gum, natural flavors, reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, one of the b vitamins

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Cranberry With Flaxseed Instant Oatmeal is 1 packet (forty g).

What is inside this product?
Cranberry With Flaxseed Instant Oatmeal contains: Whlole grain rolled oats (with oat bran), sugar, cranberries (dried cranberries, sugar, sunflower oil), milled flaxseed, salt, calcium carbonate (a source of calcium), guar gum, natural flavors, reduced iron, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, one of the b vitamins

What is bad in Cranberry With Flaxseed Instant Oatmeal?
Nothing.

Can I lose weight with Cranberry With Flaxseed Instant Oatmeal?
Of course, it's possible if you eat no more than ten serving sizes.

Any good ingredients are in Cranberry With Flaxseed Instant Oatmeal?
Cranberry With Flaxseed Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Cranberry With Flaxseed Instant Oatmeal?
1 packet (40g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry With Flaxseed Instant Oatmeal?
You can get 9% of your DV from one serving of Cranberry With Flaxseed Instant Oatmeal.

Conclusion:

Cranberry With Flaxseed Instant Oatmeal is a good source of vitamin A, cholesterol, iron, dietary fiber, saturated fat. Cranberry With Flaxseed Instant Oatmeal has 150 calories (20 calories from fat), 3 g of protein, thirty g of carbohydrates and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Oatmeal, 100% Steel Cut, Fruit & Berries
Oat Resolution, Steel Cut With Protein, Maple & Brown Sugar
Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar

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