How many calories in

Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar

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130 calories

Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar

Recommendation:
Combine Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar one pouch and a protein diet to burn fat.

Best diets with Oatmeal, Instant, Lower

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Oatmeal, Instant, Lower

Ingredients

Rolled Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Calcium Carbonate, Caramel Color, Artificial Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Acesulfame Potassium, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Maltitol, Neotame.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar?
Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar?
We don't know anything bad about it.

Can I burn fat with Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar?
Yes, it's possible if you consume no more than eleven servings.

What is in Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar?
Ingredients list: Rolled Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Calcium Carbonate, Caramel Color, Artificial Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Acesulfame Potassium, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Maltitol, Neotame.

What is one serving of Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar?
Serving size of Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar is one pouch.

How many sugar contains in one serving of Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar?
1 pouch contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar?
You can get 8% of your DV from one serving of Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar.

Conclusion:

Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar is a good source of vitamin A, cholesterol, saturated fat, dietary fiber, iron. Oatmeal, Instant, Lower Sugar, Maple & Brown Sugar has one hundred thirty calories (15 calories from fat), 4 grams of protein, 24 g of carbs and two grams of fat. Warning — it has a 15 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Oatmeal, 100% Steel Cut, Fruit & Berries
Instant Oatmeal, Maple & Brown Sugar

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