How many calories in

Instant Oatmeal, Maple & Brown Sugar

  • 0
  • 3
  • 41

160 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
Try 1 packet (43g) and a whey protein shake to lose weight.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats, sugar, natural and artificial flavors, salt, calcium carbonate, guar gum, caramel color, niacinamide reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: whole grain rolled oats, sugar, natural and artificial flavors, salt, calcium carbonate, guar gum, caramel color, niacinamide reduced iron, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

What is bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good ingredients.

Can I lose weight with Instant Oatmeal, Maple & Brown Sugar?
Yes, it's possible if you consume no more than nine servings a day.

What is one serving size of Instant Oatmeal, Maple & Brown Sugar?
One serving size of Instant Oatmeal, Maple & Brown Sugar is one packet (forty three g).

Any good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of cholesterol, dietary fiber, saturated fat, vitamin A, iron. Product has one hundred sixty calories (20 calories from fat), four grams of protein, thirty two grams of carbs and 2 grams of fat. Be careful: Instant Oatmeal, Maple & Brown Sugar has a 20 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Real Medleys, Steel Cut, Cranberry Vanilla Almond Flavor Oatmeal
Cranberry Almond Crunchy Granola
Hot Wheat Cereal, Maple & Brown Sugar

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