How many calories in

Hot Cereal, Organic, Steel Cut Oats

  • 0
  • 3
  • 58

220 calories

Hot Cereal, Organic, Steel Cut Oats

Recommendation:
Combine Hot Cereal, Organic, Steel Cut Oats 1 bowl and a meal replacement shake to lose weight quickly.

Best diets with Hot Cereal, Organic

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 bowl

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Hot Cereal, Organic

Ingredients

Filtered Water, Organic Steel-Cut Oats, Organic Agave Nectar, Sea Salt, Organic Cinnamon.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Hot Cereal, Organic, Steel Cut Oats?
Of course, it's possible if you eat no more than six servings.

What is one serving ?
Serving size of Hot Cereal, Organic, Steel Cut Oats is 1 bowl.

What's bad in Hot Cereal, Organic, Steel Cut Oats?
We don't know anything bad about it. Hot Cereal, Organic contains only good ingredients.

What good ingredients are in Hot Cereal, Organic, Steel Cut Oats?
Hot Cereal, Organic, Steel Cut Oats contains saturated fat, cholesterol, dietary fiber.

What’s this product?
Ingredients list: Filtered Water, Organic Steel-Cut Oats, Organic Agave Nectar, Sea Salt, Organic Cinnamon.

How many sugar contains in one serving of Hot Cereal, Organic, Steel Cut Oats?
1 bowl contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Hot Cereal, Organic, Steel Cut Oats?
You can get 13% of your DV from one serving of Hot Cereal, Organic, Steel Cut Oats.

Conclusion:

Hot Cereal, Organic, Steel Cut Oats is a good source of saturated fat, dietary fiber, cholesterol. It has two hundreds twenty calories (30 calories from fat), 6 g of protein, 42 grams of carbs and three g of fat. Be careful: product has a thirty calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored
Real Medleys, Caramel Apple Flavor Oatmeal Plus
Apple Walnut All Natural Oatmeal

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