How many calories in

Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored

  • 0
  • 3
  • 157

210 calories

Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored

Recommendation:
Combine 1 container (55g) with the meal replacement shake to lose weight quickly.

Best diets with Oat Resolution, Steel

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 157
  • - Calories: 210
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 container (55g)

Nutrition per serving DV
Protein 5g 10%
Calories 210 cal 12%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Oat Resolution, Steel

Ingredients

Whole grain steel cut oats, sugar, dried Apple pieces. Flax seed, salt, natural flavor, citric acid

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored?
Yes, you can if you eat no more than seven servings.

What's bad in Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored?
We don't know anything bad about it.

What is inside this product?
Ingredients: Whole grain steel cut oats, sugar, dried Apple pieces. Flax seed, salt, natural flavor, citric acid

What good ingredients are in Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored?
Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored ingredients: cholesterol, dietary fiber.

What is one serving ?
Serving size of Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored is 1 container (fifty five g).

How many sugar contains in one serving of Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored?
1 container (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored?
You can get 12% of your DV from one serving of Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored.

Conclusion:

Oat Resolution, Steel Cut, Instant Oatmeal With Flax, Apples & Cinnamon Flavored is a good source of cholesterol, dietary fiber. Product has two hundreds ten calories (30 calories from fat), five g of protein, forty one grams of carbohydrates and three grams of fat. Warning — product has a thirty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Apple Walnut All Natural Oatmeal
Hot Cereal, Organic, Steel Cut Oats
Cinnamon Raisin Pecan Granola Cereal

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