How many calories in

Pecan Pumpkin Intant Oatmeal

  • 0
  • 3
  • 39

180 calories

Pecan Pumpkin Intant Oatmeal

Recommendation:
We recommend to try one packet (forty five g) and the protein diet to lose weight.

Best diets with Pecan Pumpkin Intant

Calories from fat: 40 (6% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 180
  • - Calories from fat: 40 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (45 g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Pecan Pumpkin Intant

Ingredients

Whole grain rolled oats, cane sugar, pecans, dried pumpkin, sea salt, natural flavor, caramel color, spices.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pecan Pumpkin Intant Oatmeal?
Pecan Pumpkin Intant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving ?
Serving size of Pecan Pumpkin Intant Oatmeal is one packet (forty five g).

What's bad in Pecan Pumpkin Intant Oatmeal?
Nothing. Pecan Pumpkin Intant contains only good nutrients.

What is inside this product?
Ingredients: Whole grain rolled oats, cane sugar, pecans, dried pumpkin, sea salt, natural flavor, caramel color, spices.

Can I burn fat with this product?
Of course, you can if you eat no more than 8 serving sizes.

How many sugar contains in one serving of Pecan Pumpkin Intant Oatmeal?
1 packet (45 g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Pecan Pumpkin Intant Oatmeal?
You can get 11% of your DV from one serving of Pecan Pumpkin Intant Oatmeal.

Conclusion:

Pecan Pumpkin Intant Oatmeal is a good source of saturated fat, dietary fiber, cholesterol. Pecan Pumpkin Intant Oatmeal has one hundred eighty calories (40 calories from fat), four g of protein, 33 grams of carbohydrates and four g of fat. Warning — it has a forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

High Fiber, Apple Cinnamon Pecan, Instant Oatmeal
Instant Oatmeal, Weight Control Variety Flavors
Quick Oats, Ancient With Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar

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