How many calories in

High Fiber, Apple Cinnamon Pecan, Instant Oatmeal

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160 calories

High Fiber, Apple Cinnamon Pecan, Instant Oatmeal

Recommendation:
Try 1 pouch (42g) makes about one cup with the whey protein shake to burn fat.

Best diets with High Fiber, Apple

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 160
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (42g) makes about 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with High Fiber, Apple

Ingredients

Rolled oats, soluble corn fiber, dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), pecans, natural flavor. contains less than 2% of: cinnamon, salt, citric acid, caramel color, spices, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, aspartame, acesulfame potassium.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
One serving of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal is one pouch (42g) makes about one cup.

What is bad in High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
We don't know anything bad about it. High Fiber, Apple contains only good ingredients such as: vitamin A, dietary fiber, cholesterol, iron, saturated fat, added sugars.

What is in this product?
High Fiber, Apple Cinnamon Pecan, Instant Oatmeal contains: rolled oats, soluble corn fiber, dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), pecans, natural flavor. contains less than two % of: cinnamon, salt, citric acid, caramel color, spices, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, aspartame, acesulfame potassium.

What good ingredients are in High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
High Fiber, Apple Cinnamon Pecan, Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 9 servings a day.

How many sugar contains in one serving of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
1 pouch (42g) makes about 1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
You can get 9% of your DV from one serving of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal.

Conclusion:

High Fiber, Apple Cinnamon Pecan, Instant Oatmeal is a good source of saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron. It has one hundred sixty calories (35 calories from fat), 4 g of protein, twenty eight grams of carbs and four grams of fat. Be careful: High Fiber, Apple Cinnamon Pecan, Instant Oatmeal has a 35 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Quick Oats, Ancient With Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar
Pecan Pumpkin Intant Oatmeal
Oatmeal, Instant, Maple & Brown Sugar

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