High Fiber, Apple Cinnamon Pecan, Instant Oatmeal
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 297
- - Calories: 160
- - Calories from fat: 35 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch (42g) makes about 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with High Fiber, Apple
Ingredients
Rolled oats, soluble corn fiber, dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), pecans, natural flavor. contains less than 2% of: cinnamon, salt, citric acid, caramel color, spices, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, aspartame, acesulfame potassium.
F. A. Q.
What is one serving size of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
One serving of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal is one pouch (42g) makes about one cup.
What is bad in High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
We don't know anything bad about it. High Fiber, Apple contains only good ingredients such as: vitamin A, dietary fiber, cholesterol, iron, saturated fat, added sugars.
What is in this product?
High Fiber, Apple Cinnamon Pecan, Instant Oatmeal contains: rolled oats, soluble corn fiber, dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), pecans, natural flavor. contains less than two % of: cinnamon, salt, citric acid, caramel color, spices, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, aspartame, acesulfame potassium.
What good ingredients are in High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
High Fiber, Apple Cinnamon Pecan, Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 9 servings a day.
How many sugar contains in one serving of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
1 pouch (42g) makes about 1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal?
You can get 9% of your DV from one serving of High Fiber, Apple Cinnamon Pecan, Instant Oatmeal.
Conclusion:
High Fiber, Apple Cinnamon Pecan, Instant Oatmeal is a good source of saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.
It has one hundred sixty calories (35 calories from fat), 4 g of protein, twenty eight grams of carbs and four grams of fat. Be careful: High Fiber, Apple Cinnamon Pecan, Instant Oatmeal has a 35 calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
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♦ Pecan Pumpkin Intant Oatmeal
♦ Oatmeal, Instant, Maple & Brown Sugar
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