How many calories in

Instant Oatmeal, Maple Raisin With Flax

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  • 40

210 calories

Instant Oatmeal, Maple Raisin With Flax

Recommendation:
Combine Instant Oatmeal, Maple Raisin With Flax 1.8 oz(s) - 50 g with the meal replacement shake to lose weight faster.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.8 oz(s) - 50 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 14g 33%
Added Sugars (bad) 9.8g 41%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Certified Gluten-Free Oats, Raisins, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Instant Oatmeal, Maple Raisin With Flax is 1.8 oz(s) - fifty g.

What's bad in Instant Oatmeal, Maple Raisin With Flax?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good nutrients.

Any good ingredients are in Instant Oatmeal, Maple Raisin With Flax?
Instant Oatmeal, Maple Raisin With Flax contains saturated fat, cholesterol, sodium, dietary fiber.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings a day.

What is inside Instant Oatmeal, Maple Raisin With Flax?
Ingredients: Certified Gluten-Free Oats, Raisins, Organic Maple Sugar, Brown Sugar, Flax Meal, Salt.

How many sugar contains in one serving of Instant Oatmeal, Maple Raisin With Flax?
1.8 oz(s) - 50 g contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple Raisin With Flax?
You can get 12% of your DV from one serving of Instant Oatmeal, Maple Raisin With Flax.

Conclusion:

Instant Oatmeal, Maple Raisin With Flax is a good source of cholesterol, dietary fiber, sodium, saturated fat. Instant Oatmeal, Maple Raisin With Flax has two hundreds ten calories (twenty calories from fat), seven g of protein, 42 g of carbs and 2 g of fat. Warning: it has a twenty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Crunchy Oatmeal Unleashed, Peach Vanilla Almond
Hot Or Cold Granola Unleashed, Wild Blueberry Flax
Grits, Instant, Butter Flavor

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