How many calories in

Maple & Brown Sugar Instant Oatmeal

  • 0
  • 3
  • 74

160 calories

Maple & Brown Sugar Instant Oatmeal

Recommendation:
Combine it with a meal replacement shake to burn fat quickly.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Maple & Brown Sugar Instant Oatmeal?
Yes, it's possible if you eat no more than nine serving sizes a day.

What is one serving size?
Serving of Maple & Brown Sugar Instant Oatmeal is one packet (43g).

What's bad in Maple & Brown Sugar Instant Oatmeal?
Nothing. Maple & Brown contains only good nutrients.

What is in this product?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of dietary fiber, saturated fat, vitamin A, iron, cholesterol. Product has one hundred sixty calories (20 calories from fat), 4 g of protein, 32 grams of carbohydrates and two grams of fat. Be careful: Maple & Brown Sugar Instant Oatmeal has a 20 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Instant Oatmeal Variety pack
Grits, Instant, Butter Flavor
Maple & Brown Sugar Instant Oatmeal

Comments:

Leave a Reply

Your email address will not be published.