Instant Oatmeal, Maple Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 289
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Maple
Ingredients
Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate, natural flavors, guar gum, caramelized sugar, maple sugar, brown sugar, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 9 servings a day.
What is one serving ?
Serving of Instant Oatmeal, Maple Brown Sugar is 1 packet (forty three g).
What good ingredients are in Instant Oatmeal, Maple Brown Sugar?
Instant Oatmeal, Maple Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is bad in Instant Oatmeal, Maple Brown Sugar?
We don't know anything bad about it.
What is inside this product?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate, natural flavors, guar gum, caramelized sugar, maple sugar, brown sugar, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
How many sugar contains in one serving of Instant Oatmeal, Maple Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple Brown Sugar.
Conclusion:
Instant Oatmeal, Maple Brown Sugar is a good source of cholesterol, dietary fiber, vitamin A, iron, saturated fat.
Instant Oatmeal, Maple Brown Sugar has one hundred sixty calories (twenty calories from fat), four g of protein, 32 grams of carbs and two grams of fat. Be careful: it has a 20 calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
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