How many calories in

Instant Oatmeal, Maple Brown Sugar

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160 calories

Instant Oatmeal, Maple Brown Sugar

Recommendation:
Try Instant Oatmeal, Maple Brown Sugar one packet (forty three g) with a whey protein shake to burn fat quickly.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate, natural flavors, guar gum, caramelized sugar, maple sugar, brown sugar, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 9 servings a day.

What is one serving ?
Serving of Instant Oatmeal, Maple Brown Sugar is 1 packet (forty three g).

What good ingredients are in Instant Oatmeal, Maple Brown Sugar?
Instant Oatmeal, Maple Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Instant Oatmeal, Maple Brown Sugar?
We don't know anything bad about it.

What is inside this product?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate, natural flavors, guar gum, caramelized sugar, maple sugar, brown sugar, ferric orthophosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Instant Oatmeal, Maple Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple Brown Sugar.

Conclusion:

Instant Oatmeal, Maple Brown Sugar is a good source of cholesterol, dietary fiber, vitamin A, iron, saturated fat. Instant Oatmeal, Maple Brown Sugar has one hundred sixty calories (twenty calories from fat), four g of protein, 32 grams of carbs and two grams of fat. Be careful: it has a 20 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Instant Oatmeal, Maple & Brown Sugar
Instant Oatmeal, Maple & Brown Sugar
Instant Oatmeal - Maple & Brown Sugar

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