How many calories in

Instant Oatmeal, Maple & Brown Sugar

  • 0
  • 3
  • 35

160 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
Combine 1 packet (forty three g) with a protein to lose weight.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats, sugar, salt, calcium carbonate, natural flavors, guar gum, oat flour, caramel color, maple sugar, brown sugar, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is in Instant Oatmeal, Maple & Brown Sugar?
Ingredients list: whole grain rolled oats, sugar, salt, calcium carbonate, natural flavors, guar gum, oat flour, caramel color, maple sugar, brown sugar, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Any good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is 1 serving size of Instant Oatmeal, Maple & Brown Sugar?
Serving size of Instant Oatmeal, Maple & Brown Sugar is one packet (forty three g).

What is bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it. Instant Oatmeal, Maple contains only good nutrients.

Can I burn fat with Instant Oatmeal, Maple & Brown Sugar?
Of course, you can if you consume no more than nine serving sizes.

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of cholesterol, iron, dietary fiber, vitamin A, saturated fat. Product has 160 calories (twenty calories from fat), 4 g of protein, thirty two grams of carbohydrates and 2 g of fat. Be careful — it has a twenty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Instant Oatmeal - Maple & Brown Sugar

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