How many calories in

Instant Oatmeal - Maple & Brown Sugar

  • 0
  • 3
  • 32

160 calories

Instant Oatmeal - Maple & Brown Sugar

Recommendation:
Combine one packet with a protein diet to burn fat quickly.

Best diets with Instant Oatmeal -

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal -

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate, natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate (source of iron), niacinamide, pyridoxine hydrochloride (b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Instant Oatmeal - Maple & Brown Sugar?
Serving size of Instant Oatmeal - Maple & Brown Sugar is one packet.

What’s this product?
Ingredients list: whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate, natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate (source of iron), niacinamide, pyridoxine hydrochloride (b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

What good ingredients are in Instant Oatmeal - Maple & Brown Sugar?
Instant Oatmeal - Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Instant Oatmeal - Maple & Brown Sugar?
Nothing.

Can I burn fat with this product?
Yes, you can if you eat no more than nine servings a day.

How many sugar contains in one serving of Instant Oatmeal - Maple & Brown Sugar?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal - Maple & Brown Sugar.

Conclusion:

Instant Oatmeal - Maple & Brown Sugar is a good source of vitamin A, iron, saturated fat, dietary fiber, cholesterol. It has 160 calories (twenty calories from fat), four g of protein, thirty two grams of carbohydrates and two g of fat. Be careful — it has a 20 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Oatmeal,Instant Maple & Brown Sugar 10 Ct
Instant Oatmeal - Maple & Brown Sugar
Irish Oatmeal, Instant, Maple & Brown Sugar

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