How many calories in

Irish Oatmeal, Instant, Maple & Brown Sugar

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160 calories

Irish Oatmeal, Instant, Maple & Brown Sugar

Recommendation:
We recommend to try Irish Oatmeal, Instant, Maple & Brown Sugar one packet with a protein shake to burn fat quickly.

Best diets with Irish Oatmeal, Instant

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Irish Oatmeal, Instant

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (A Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6 [One of the B Vitamins]), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Irish Oatmeal, Instant, Maple & Brown Sugar?
Of course, you can if you consume no more than nine servings per day.

What's bad in Irish Oatmeal, Instant, Maple & Brown Sugar?
Nothing.

What is in Irish Oatmeal, Instant, Maple & Brown Sugar?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Calcium Carbonate (A Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B six One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is one serving size?
Serving size of Irish Oatmeal, Instant, Maple & Brown Sugar is 1 packet.

Any good ingredients are in Irish Oatmeal, Instant, Maple & Brown Sugar?
Irish Oatmeal, Instant, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Irish Oatmeal, Instant, Maple & Brown Sugar?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Irish Oatmeal, Instant, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Irish Oatmeal, Instant, Maple & Brown Sugar.

Conclusion:

Irish Oatmeal, Instant, Maple & Brown Sugar is a good source of dietary fiber, vitamin A, saturated fat, cholesterol, iron. Product has one hundred sixty calories (twenty calories from fat), 4 grams of protein, thirty two g of carbohydrates and 2 g of fat. Warning — Irish Oatmeal, Instant, Maple & Brown Sugar has a twenty calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Instant Oatmeal, Maple & Brown Sugar
Oatmeal,Instant Maple & Brown Sugar 10 Ct
Cranberry Pecan & Vanilla Instant Oatmeal

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