How many calories in

Cranberry Pecan & Vanilla Instant Oatmeal

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140 calories

Cranberry Pecan & Vanilla Instant Oatmeal

Recommendation:
Try one packet (35g) with the protein diet shake to burn fat quickly.

Best diets with Cranberry Pecan &

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Cranberry Pecan &

Ingredients

Whole grain rolled oats, sugar, sweetened dried cranberries (sugar, cranberries, sunflower oil), pecans with bht to preserve freshness, salt, natural and artificial flavor, guar gum. vitamins and minerals: calcium carbonate, ferric orthophosphate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cranberry Pecan & Vanilla Instant Oatmeal?
Serving of Cranberry Pecan & Vanilla Instant Oatmeal is one packet (thirty five g).

What is bad in Cranberry Pecan & Vanilla Instant Oatmeal?
Nothing. Cranberry Pecan & contains only good nutrients such as: cholesterol, iron, vitamin A, saturated fat.

Can I burn fat with Cranberry Pecan & Vanilla Instant Oatmeal?
Yes, it's possible if you consume no more than 10 serving sizes a day.

What good ingredients are in Cranberry Pecan & Vanilla Instant Oatmeal?
Cranberry Pecan & Vanilla Instant Oatmeal ingredients: saturated fat, cholesterol, vitamin A, iron.

What’s this product?
Cranberry Pecan & Vanilla Instant Oatmeal contains: Whole grain rolled oats, sugar, sweetened dried cranberries (sugar, cranberries, sunflower oil), pecans with bht to preserve freshness, salt, natural and artificial flavor, guar gum. vitamins and minerals: calcium carbonate, ferric orthophosphate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

How many sugar contains in one serving of Cranberry Pecan & Vanilla Instant Oatmeal?
1 packet (35g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Pecan & Vanilla Instant Oatmeal?
You can get 8% of your DV from one serving of Cranberry Pecan & Vanilla Instant Oatmeal.

Conclusion:

Cranberry Pecan & Vanilla Instant Oatmeal is a good source of vitamin A, cholesterol, iron, saturated fat. Product has 140 calories (twenty five calories from fat), 3 grams of protein, 25 g of carbs and three g of fat. Be careful — Cranberry Pecan & Vanilla Instant Oatmeal has a 25 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Raisin, Apple & Walnut Instant Oatmeal
Instant Oatmeal, Maple & Brown Sugar
Gourmet Crunchy Nut Oatmeal Kit

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