How many calories in

Raisin, Apple & Walnut Instant Oatmeal

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  • 45

150 calories

Raisin, Apple & Walnut Instant Oatmeal

Recommendation:
We recommend to try Raisin, Apple & Walnut Instant Oatmeal one pouch (42g) makes about one cup with a meal replacement shake to burn belly fat.

Best diets with Raisin, Apple &

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (42g) makes about 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Raisin, Apple &

Ingredients

Rolled oats, raisins (coated with partially hydrogenated soybean and/or cottonseed oil), dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), maltodextrin, soluble corn fiber, contains 2% or less of: walnuts (treated with bht [preservative], soybean oil), natural flavor, cinnamon, salt, citric acid, caramel color, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, sucralose, spices.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Raisin, Apple & Walnut Instant Oatmeal?
Raisin, Apple & Walnut Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.

What’s this product?
Ingredients: rolled oats, raisins (coated with partially hydrogenated soybean and/or cottonseed oil), dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), maltodextrin, soluble corn fiber, contains two % or less of: walnuts (treated with bht preservative, soybean oil), natural flavor, cinnamon, salt, citric acid, caramel color, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, sucralose, spices.

Can I lose weight with this product?
Of course, you can if you eat no more than ten serving sizes a day.

What is one serving size of Raisin, Apple & Walnut Instant Oatmeal?
Serving of Raisin, Apple & Walnut Instant Oatmeal is one pouch (42g) makes about one cup.

What's bad in Raisin, Apple & Walnut Instant Oatmeal?
We don't know anything bad about it. Raisin, Apple & contains only good ingredients.

How many sugar contains in one serving of Raisin, Apple & Walnut Instant Oatmeal?
1 pouch (42g) makes about 1 cup contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Raisin, Apple & Walnut Instant Oatmeal?
You can get 9% of your DV from one serving of Raisin, Apple & Walnut Instant Oatmeal.

Conclusion:

Raisin, Apple & Walnut Instant Oatmeal is a good source of cholesterol, saturated fat, dietary fiber, vitamin A, iron, added sugars. It has 150 calories (twenty five calories from fat), 4 grams of protein, twenty eight g of carbohydrates and 3 g of fat. Warning: Raisin, Apple & Walnut Instant Oatmeal has a 25 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Gourmet Crunchy Nut Oatmeal Kit
Cranberry Pecan & Vanilla Instant Oatmeal
Bistro Cups Oatmeal, Brown Sugar Pecan

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